Founder

If it has to do with weights Joe has most likely tried it. Bodybuilding? Done. Crossfit? Done. Powerlifting? Done. Strongman? Done, and still going strong!

Joe has worked in the fitness industry and emergency service fields for almost two decades. During the day Joe is a personal trainer and coaches group classes. In his off time Joe is a Lieutenant and K9 handler with an all volunteer Search & Rescue team in Montgomery County, PA.

Search and Rescue (SAR) K9 and his handler.
Car yoke walk. 700+ pounds of sheer fun.